Iðunn
Also known as: Idun, Idunn

Mythological Narrative
Keeper of the apples that preserve the gods' youth. Iðunn's abduction by the giant Thjazi, and Loki's mission to rescue her, form one of the pivotal episodes of Norse myth explaining how the gods nearly lost their immortality.
Scholarly Commentary & Evolution
## Keeper of the Apples
Iðunn is the Aesir goddess entrusted with a box of apples that the gods eat to remain forever young. According to Snorri Sturluson's *Prose Edda*, without these apples the gods themselves would age and wither like ordinary beings, making Iðunn's custody of them essential to the gods' continued vitality.
### The Abduction by Thjazi
The central myth involving Iðunn, told in the *Skaldskaparmal* section of the *Prose Edda*, begins when Loki, traveling with Odin and Hoenir, is captured by the giant Thjazi disguised as an eagle. To secure his release, Loki promises to lure Iðunn and her apples outside Asgard. He tricks her into leaving with a story of finding apples even more wonderful than her own, whereupon Thjazi, in eagle form, seizes her and carries her back to his home in Jotunheim.
### The Gods Grow Old
With Iðunn and her apples gone, the Aesir quickly begin to age and grey. Discovering Loki's role in her disappearance, the gods threaten him with death unless he rescues her. Loki borrows Freyja's falcon cloak, flies to Jotunheim, transforms Iðunn into a nut (or, in some tellings, a sparrow), and flies back to Asgard with Thjazi in pursuit as an eagle. The Aesir light a great fire at the wall of Asgard the moment Loki clears it; Thjazi, unable to stop in time, is caught in the flames and killed.
### Marriage to Bragi
Iðunn is the wife of Bragi, the god of poetry. She appears alongside him in the *Lokasenna*, where Loki, in the course of insulting each god at Aegir's feast, accuses her of embracing her brother's slayer — a barbed and obscure charge that has not been fully resolved by scholars but underscores her place within the gods' web of kinship and reputation.
Cross-Pantheon Parallels & Archetypes
Academic Discussion & Critique
Exchange peer-reviewed hypotheses, comparative Indo-European etymologies, and archaeological field interpretations regarding Iðunn.
You Might Also Like
Hera
Queen of the gods and goddess of marriage and family. Wife and sister of Zeus, known for her jealousy toward Zeus's lovers and illegitimate children.
Baldr
Son of Odin and Frigg, so fair that light shines from him. A sprig of mistletoe, overlooked by his mother's oaths, kills him and tolls the first bell of Ragnarok.
Baldur
The most beloved of all gods, son of Odin and Frigg. God of light, purity, and beauty. His death, orchestrated by Loki using mistletoe, is one of the great tragedies leading to Ragnarok.
Bragi
God of poetry and eloquence, husband of Idun. In Snorri Sturluson's Prose Edda, Bragi is the wise, gifted speaker who narrates several of the framing myths to the sea-giant Aegir, and skaldic verse itself takes its name from him.

